• Calm scene with avender at sunset. EFT Tapping for calm

    Would you like help for issues such as stress, anxiety, fears, phobias, depression, ME/CFS, weight issues, addictions, or the effects of trauma?

    Or maybe you are aware that you could achieve more in life and want to release the blocks that are holding you back.

    I use a combination of techniques to help clients live a happier life

  • Wooden path to beach. Hypnotherpy Luton, Harpenden & online

    Would you like help for issues such as stress, anxiety, fears, phobias, depression, ME/CFS, weight issues, addictions, or the effects of trauma?

    Or maybe you are aware that you could achieve more in life and want to release the blocks that are holding you back.

    I use a combination of techniques to help clients live a happier life

Hypnotherapy, NLP, and EFT in Luton, Harpenden and online

Are you looking for someone to help you to get your life back on track, or to feel calmer, happier and more in control of your life?

I use a combination of highly effective therapies and techniques, including hypnotherapy, NLP, Time Line Therapy™, EFT Tapping, and Matrix Reimprinting.

I specialise in stress, depression, and anxiety issues of all kinds, including generalised anxiety disorderpanic attacks, and OCD. and I help clients to overcome a wide range of other issues too.

I provide bespoke hypnotherapy in Luton and hypnotherapy in Harpenden, and also online hypnotherapy in combination with other highly effective therapies and techniques, specifically tailored to you.

If you are wondering how I can help you, please get in touch.

Free 20 minute telephone consultation

If you have questions you would like me to answer or would like to know more about how I can help you I offer a free 20 minute telephone consultation.

Silhouette of a young woman in a field, at sunrise with birds flying in the sky depicting feelings of freedom someone might feel after having hypnotherapy sessions

How I can help

I use a combination of effective, yet gentle, proven therapies and techniques, and I work intuitively with compassion and understanding.

Dandelion In the wind symbolising online therapy sessions

Online therapy sessions

Confidential online therapy sessions are available over Zoom.

A young woman in a field in hazy sunshine, arms above head, depicting joyful feelings someone might feel after having hypnotherapy sessions

Sessions and fees

Find about my sessions and fees for in person sessions in Luton, Bedfordshire and Harpenden, Hertfordshire, and for online therapy sessions

About me

I’m Karen, a Clinical Hypnotherapist, NLP Master Practitioner, and Advanced EFT Practitioner. I’ve had a lifelong passion for personal growth and development, and I love to help people to overcome problems, fears, and limiting patterns so they can become more of who they truly are. My approach is intuitive, dynamic and results-focused, using a blend of techniques tailored to you. I work with clients online and in person in Luton, Bedfordshire and Harpenden, Hertfordshire.

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