I use a combination of effective, yet gentle, proven therapies and techniques, and I work intuitively with compassion and understanding. I work collaboratively with you and aim to get to the roots of your problems.
There are a main set of therapies that I draw on and combine which I find to be the most powerful and effective. These are:
Over the years I have studied and trained in a much wider range of tools and techniques, and I draw on my knowledge and skills from those areas too in my work with clients.
I can help with the following:
- Stress or tension
- Self esteem and confidence
- Performance anxiety
- Addictions
- Alcohol issues
- ME/CFS, Fibromyalgia
- Stopping smoking
- Binge eating
- Irritable Bowel Syndrome (IBS)
- Insomnia and other sleep problems
- Bruxism (Teeth Grinding)
- Dental fear, anxiety or phobia
- Physical pain
- Traumatic memories
- Loss and bereavement issues
- Post Traumatic Stress Disorder (PTSD)
- Assistance with recovery from illness, injury, and serious diseases
- Personal and spiritual development
- And more
Free 20 minute telephone consultation
If you have questions you would like me to answer or would like to know more about how I can help you, I offer a free 20 minute telephone consultation.