Do you want to stop smoking or vaping? Imagine how much better your life would be without the urge to smoke.
Maybe you’ve tried through will power and determination and found it hard, even if you realise that your life could be so much better without cigarettes or vapes.
Or maybe you have quit smoking in the past but somehow you couldn’t stay stopped.
Hypnotherapy for smoking cessation can help you to quit smoking more easily than you may think and help you to stay stopped.
Hypnotherapy is a safe and effective method of helping you to stop smoking quickly if you genuinely want to stop smoking.
Stop smoking hypnotherapy has been shown to be highly effective, and many experts believe it to be the most effective way. it has been proven to be much more effective than other methods, such as nicotine replacement therapy.
With a personalized and proven approach, I use advanced techniques to make it easy for you to quit smoking. For most of my clients, one 2 hour session is all that is needed to quit smoking for good, although a free backup session is available if required.
Tailored Hypnotherapy for Stop Smoking Treatment
My hypnotherapy stop smoking treatment is tailored to you and your issues around smoking or vaping. People have different reasons for starting to smoke, continuing to smoke, and for when they want to stop. We look at your smoking habit in full. I ask you a series of questions both in the pre-session questionnaire and during the session to really tailor the session to you.
Using a combination of hypnotherapy and other highly effective proven techniques, I show you how you can eliminate or reduce cravings, anxiety, irritability, and to be able to stop smoking or vaping without any unwanted weight-gain.
I help you to change the way you think about smoking or vaping, so that you can become and stay a non-smoker.
If you really want to stop smoking or vaping, I can dramatically increase your chances of becoming a non-smoker, but I can’t make you do something you don’t want to do.
You have to be fully committed to making the choice to quit smoking or vaping for best results.
What can I expect?
During an initial free telephone consultation, we decide together if my stop smoking hypnotherapy treatment is right for you at this moment. We assess your level of commitment to stop and why you want to stop. It’s important that you want to stop smoking or vaping for yourself rather than stopping because someone else wants you to or says that you should. I would only recommend that you proceed if you are ready and motivated to stop for yourself.
During the call, I will give you a couple of pre-session tasks to do before your session (it doesn’t include cutting back).
My stop smoking treatment is designed to help you to stop smoking or vaping in one 2 hour session. The cost of the session includes a free follow up session in the unlikely event that you will need it and is valid for a year from the date of your of your session.
If you ready to quit smoking and have improved health and fitness, live longer, look better, have fresher breath, more energy, have more money for things that are important to you, and any other benefits that you can imagine, then contact me for a free telephone consultation.
Hypnotherapy for Quit Smoking in Luton, Bedfordshire
Hypnotherapy stop smoking or vaping sessions are available on the edge of north Luton.
Hypnotherapy for Quit Smoking in Harpenden, Hertfordshire
Hypnotherapy stop smoking or vaping sessions are available at The Southdown Clinic in Harpenden.
Hypnotherapy for Quit Smoking Online
Online hypnotherapy stop smoking or vaping sessions are available from the comfort of your own home.
For information about my fees, click here
Hypnotherapy can help with the following:
- Stress or tension
- Self esteem and confidence
- Performance anxiety
- Addictions
- Alcohol issues
- ME/CFS, Fibromyalgia
- Binge eating
- Irritable Bowel Syndrome (IBS)
- Insomnia and other sleep problems
- Bruxism (Teeth Grinding)
- Dental fear, anxiety or phobia
- Physical pain
- Traumatic memories
- Loss and bereavement issues
- Post Traumatic Stress Disorder (PTSD)
- Assistance with recovery from illness, injury, and serious diseases
- Personal and spiritual development
- And more
Free 20 minute telephone consultation
If you have questions you would like me to answer or would like to know more about how I can help you, I offer a free 20 minute telephone consultation.