I offer Clinical hypnotherapy online in combinations with other tools and techniques that I use, such as EFT and NLP, for effective positive and lasting results.
Online hypnotherapy from the comfort of your own home
One of the great things about online hypnotherapy is that you get to enjoy the process of hypnotherapy from the comfort of your own home. I’ve been working with clients through online therapy, including online hypnotherapy for a number of years. Many people find it more convenient, and find it just as effective as face to face sessions.
How does online hypnotherapy work?
It works just the same as in face to face sessions. I would start by finding out more about the issues you want to work on, and your goals for the session before we do any hypnotherapy. You will always remain in control of the process, and most people find it a very pleasant and relaxing experience. I combine most sessions of hypnotherapy with EFT and NLP, however I am client led and flexible in my approach.
What are the benefits of online hypnotherapy?
Just like face to face hypnotherapy, online hypnosis can help you overcome many problems, including letting go of negative beliefs, habits, and ways of thinking, replacing them with positive, much healthier ones that are beneficial for you.
How do I prepare for my online hypnosis session?
Find a space for your session that is quiet, peaceful, is at a comfortable temperature, and where you will remain uninterrupted for the duration of the session. Make sure you have a good internet connection, and that you have a secure, fixed position for your device, so that you have your hands free, and that your head and shoulders can be clearly seen throughout the session.
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Online Hypnotherapy can help with the following:
- Fears and phobias
- Stress, anxiety and tension
- Generalised Anxiety Disorder (GAD)
- Panic attacks
- Obsessive Compulsive Disorder (OCD)
- Self esteem and confidence
- Performance anxiety
- Alcohol issues
- ME/CFS, Fibromyalgia
- Stopping smoking
- Weight issues
- Binge eating
- Irritable Bowel Syndrome (IBS)
- Insomnia and other sleep problems
- Physical pain
- Traumatic memories
- Loss and bereavement issues
- Post Traumatic Stress Disorder (PTSD)
- Assistance with recovery from illness, injury, and serious diseases
- Personal and spiritual development
- And more
Free 20 minute telephone consultation
If you have questions you would like me to answer or would like to know more about how I can help you, I offer a free 20 minute telephone consultation.