Clinical Hypnotherapy in Harpenden to help you live a happier life

If you are you struggling with issues such as anxiety, stress, depression, weight issues, or problems with your sleep, then I can help you. Hypnotherapy is highly effective for overcoming so many issues. It is very effective for helping you to change the way you think, feel and behave in the way that’s most beneficial for you.

All sessions are bespoke and tailored to your specific issues and needs as I draw on my all of my knowledge and skills from all of the techniques and therapies that I’ve trained in over many years.

I am a specialist in helping people with anxiety issues of all kinds, and I also help people to overcome a wide range of other issues.

Hypnotherapy in Harpenden, Hertfordshire

What is hypnotherapy?

Hypnotherapy is the use of hypnosis for therapeutic purposes. It is a collaborative process, as we work together for your best outcome. Lasting results can be achieved relatively quickly and more effectively compared to conventional approaches, such as CBT or counselling.

Click here to find out more about hypnotherapy.

Face to face hypnotherapy in Harpenden, Hertfordshire

I provide hypnotherapy in Harpenden, Hertfordshire at The Southdown Clinic. I combine hypnotherapy with other therapies and techniques that I am also trained in, such as EFT (emotional Freedom Techniques) and NLP (Neuro Linguistic Programming).

I also offer hypnotherapy in Luton and online via Zoom.

Online hypnotherapy via Zoom

Online hypnotherapy, or hypnotherapy via Zoom are just as effective as face to face hypnotherapy sessions. This is a very good option for many people.

Click here to learn more about online sessions.

Hypnotherapy in Harpenden can help with the following:

  • Fears and phobias
  • Stress, anxiety and tension
  • Generalised Anxiety Disorder (GAD)
  • Panic attacks
  • Obsessive Compulsive Disorder (OCD)
  • Depression
  • Self esteem and confidence
  • Performance anxiety
  • Addictions
  • Alcohol issues
  • ME/CFS, Fibromyalgia
  • Stopping smoking
  • Weight issues
  • Binge eating
  • Irritable Bowel Syndrome (IBS)
  • Insomnia and other sleep problems
  • Physical pain
  • Traumatic memories
  • Loss and bereavement issues
  • Post Traumatic Stress Disorder (PTSD)
  • Assistance with recovery from illness, injury, and serious diseases
  • Personal and spiritual development
  • And more

Get in touch to find out more

To find out more about how hypnotherapy in Harpenden, and other therapies I offer can help you please get in touch.

  • The Southdown Clinic, 136a Southdown Road, Harpenden, Hertfordshire AL5 1PU