Clinical Hypnotherapy in Harpenden to help you live a happier life

As a highly trained clinical hypnotherapist, I provide hypnotherapy in Harpenden, Hertfordshire, and also in Luton and online in combination with other therapies and techniques tailed to you for effective and lasting results.

If you are you struggling with issues such as anxiety, stress, depression, IBS, weight issues, problems with your sleep, or any kind of emotional or psychological issue, then I can help you. Hypnotherapy is highly effective for overcoming so many issues. It is very effective for helping you to change the way you think, feel and behave in the way that’s most beneficial for you.

All sessions are bespoke and tailored to your specific issues and needs as I draw on my all of my knowledge and skills from all of the techniques and therapies that I’ve trained in over many years. I help people to overcome a wide range of issues.

I am a specialist in helping people to overcome anxiety issues of all kinds,  including generalised anxiety disorder, panic attacks and OCD (obsessive compulsive disorder), and also depression and trauma.

Hypnotherapy for stop smoking or vaping is also available. You can find out more on my stop smoking or vaping page.

Hypnotherapy in Harpenden, Hertfordshire

What is hypnotherapy?

Hypnotherapy is the use of hypnosis in highly therapeutic ways. Hypnotherapy is a safe and natural process that uses natural processes of your mind to help you to make the positive changes that are in alignment with your goals. It can be highly effective for helping you to overcome a wide range of problems and it can also be used for many aspects of personal development and achievement. When used in combination with the other therapies and techniques that I am trained in, it becomes even more effective for helping you to have the lasting changes that you want to make.

Hypnotherapy is a collaborative process, and each session is tailored to you as we work together for your best outcome. Lasting results can be achieved relatively quickly and more effectively compared to conventional approaches, such as CBT or counselling as we work with both your conscious and unconscious mind using a variety of techniques and processes.

Click here to find out more about hypnotherapy.

I combine hypnotherapy with other therapies and techniques that I am also trained in, such as EFT (emotional Freedom Techniques), NLP (Neuro Linguistic Programming) and Time Line Therapy™.

Face to face hypnotherapy in Harpenden, Hertfordshire

I provide hypnotherapy in Harpenden, Hertfordshire in combination with other highly effective therapies and techniques at The Southdown Clinic 136a Southdown Road, Harpenden, Herts, AL5 1PU.

There is up to three hours free parking in the  Co-Op store adjacent to the Clinic.

If you are looking for hypnotherapy in Hertfordshire, my Hertfordshire hypnotherapy practice is conveniently located near Harpenden town centre. The clinic is a 15 - 20 minute walk or a 4 minute taxi ride from Harpenden Railway Station, which is on the London St Pancras International to Bedford or Luton line.

My hypnotherapy in Hertfordshire practice is within easy reach of St Albans, Redbourn, Wheathampstead, Welwyn, Welwyn Garden City, Hemel Hampstead and other nearby towns and villages.

I also offer hypnotherapy in Luton and online hypnotherapy.

Online hypnotherapy sessions

As well as providing hypnotherapy in Hertfordshire and Bedfordshire I also offer hypnotherapy online. Online hypnotherapy, or hypnotherapy via Zoom can be just as effective as face to face hypnotherapy sessions. This is a very good option for many people.

You can find out more about online sessions at my online hypnotherapy and online therapy session pages.

Issues that hypnotherapy in Harpenden can help with include the following:

  • Dental fear, anxiety or phobia
  • Physical pain
  • Traumatic memories
  • Loss and bereavement issues
  • Post Traumatic Stress Disorder (PTSD)
  • Assistance with recovery from illness, injury, and serious diseases
  • Personal and spiritual development
  • And more

Get in touch to find out more

To find out more about how hypnotherapy in Harpenden, and other therapies I offer can help you please get in touch.
Contact Me
  • The Southdown Clinic, 136a Southdown Road, Harpenden, Hertfordshire AL5 1PU